1. Buy Organic - Organic producers are not allowed to use GMOs: 2. Look for "Non-GMO" Labels: 3. Avoid At-Risk Ingredients including Corn, Soybeans, Canola, Cottonseed

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Sources for Non-rGBH Cheese & Dairy: Avoiding GMOs in Restaurants: Tips for Avoiding GMOs: Non-GMO Shopping: See Also, Oct 5, 2003 newletter article: Eating Non-GMO

This Non-GMO Shopping Guide is designed to help reclaim. your right to know about the foods you are buying, and help. you find and avoid GMO foods and ingredients. ...